Ok so I actually made this accidentally… but it turned out to be the best smoothie bowl ever! Yesterday I decided I was going to brew some black chai tea, but surprise, I never drank it. I know I’m not alone in this!? When you […]

When it’s that awkward time between seasons… still hot, but its mid-September and everyone is getting in the fall mood, bring on the fall inspired smoothie bowls. The perfect transition from summer to fall… Carrot Cake Smoothie Bowl — so refreshing, with all the fall […]

Raw, vegan pumpkin pie balls that taste like a mixture of pumpkin pie and cinnamon spiced munchkins. They are amazing! I find the longer they sit in the fridge, the better they taste (as if they last all that long…) as the flavors mend together. […]

Road trips are fun in general, but road trips with your dog? Next level. Before you embark on your adventure with your furry friend, here’s a few essentials to pack before you hit the road 10 Essentials to pack on your road trip with your […]

Creamy Delicious no sugar, no fillers, no gums. Best of all, it takes 5 minutes and just one ingredient – Cashews! Have you ever made your own cashew milk? It puts the cream in creamy, and it is the easiest of all nut-milks to make! […]

As I’m getting ready to head on a month-long road trip from Boston to California, being prepared on the road is something I’ve put a lot of thought into! The last thing you want to do is end up stuck on the road, unprepared. My […]

All summer long all I’ve been craving is one thing… nicecream. Also known as nana-icecream It is creamy naturally sweetened  and so satisfying  It’s funny how we’ve demonized bananas. People are actually afraid to eat them! “They have too much sugar, too many carbs” Where […]

Let’s talk adaptogens. If you’ve been following me for a while, you know I love incorporating adaptogens into my diet and daily routine! So what are they exactly? Adaptogens are herbs that help your body adapt to stress. With consistent use, incorporating these herbs can […]

Oil-free Vegan banana bread. Enough said It is oil-free melt in your mouth moist naturally sweetened with bananas and dates & made with just a few wholesome ingredients   Plus it makes your kitchen smell like a dream. Win-win   Before I give you the […]

Did you ever go to Orange Julius as a kid? Only a Boston thing? Ok well they had the most amazing Orange Creamsicle smoothies, and I was obsessed! They tasted like dessert… thats because they probably were. Most smoothie shops load their smoothies with unnecessary […]