Five coffee alternatives you’ll feel good about (that aren’t matcha). Are you trying to ease off the caffeine? It may seem hard to give up your beloved coffee and matcha, but these healthy alternatives will make the transition easy. While I love coffee and matcha, […]

Spirulina Benefits If you’re a foodie, you’re probably in awe of that blue-green color spirulina magically produces in recipes! I’m happy to report it’s just as nutrient dense as it is beautiful! If you’ve never heard of Spirulina, it is a blue-green algae, which is […]