Tag: spirulina

Green Mango Smoothie

Green Mango Smoothie

INGREDIENTS: 1 cup coconut water  1 cup water (less if you want it thick) 1 cup frozen ripe mango (or pineapple) 1 frozen spotty banana ~2-3 cups frozen spinach 1 Tablespoon Spirulina  1 chunk fresh ginger (peeled) Slice aloe (inner flesh); optional 1/2 juiced lemon INSTRUCTIONS: […]

Superfood Smoothie Bowls

Superfood Smoothie Bowls

Smoothie bowls are my absolute favorite. I make them daily, sometimes even twice a day!! They are an amazingly easy way to pack in so many nutrients at one time, and they truly taste like dessert! My staple ingredients are frozen banana (you could sub […]

Spirulina: Benefits + 3-ingredient smoothie

Spirulina: Benefits + 3-ingredient smoothie

Spirulina Benefits If you’re a foodie, you’re probably in awe of that blue-green color spirulina magically produces in recipes! I’m happy to report it’s just as nutrient dense as it is beautiful! If you’ve never heard of Spirulina, it is a blue-green algae, which is […]